Learn the Skills to Foster Deep, Meaningful Relationships.
Learn how to build and sustain interdependent relationships that honor both your autonomy and your deep need for connection.
If you’ve ever felt like meaningful relationships are just out of reach, whether you’ve been conditioned by an individualistic society or a collectivistic culture that demands self-sacrifice, you’re not alone.
Relational skills are the missing link to true interdependence.
JOIN THE WORKSHOP
This Workshop Is for You If You’ve Ever Thought…
✔ “I want deep, fulfilling relationships, but I don’t know how to maintain them.”
✔ “I know I need boundaries, but I don’t want to lose people.”
✔ “I keep trying to repair, but I don’t know if it’s working.”
✔ “Why do my friendships and relationships feel so hard to sustain?”
Boundaries aren’t enough - Repair isn’t enough.
The real work is learning how to build interdependence, connection that honors both your autonomy and your need for community.
What You’ll Learn in This 2-Hour Live Workshop
A Relational Skills Framework: The exact tools I’ve used to build deep, lasting relationships while honoring my personhood.
Practical Steps You Can Apply Immediately: Whether you struggle with setting boundaries, initiating repair, or knowing when to walk away, you’ll leave with clarity.
Real-Life Examples & Scenarios: No vague concepts, just actionable guidance rooted in lived experience. Think breakout rooms, journaling prompts, sharing in chats and Q&A session. Learn, ask questions, and apply the concepts immediately.
The Exclusive Workbook ($49): A 40+ page guide on deepening connection & repair. FREE with workshop enrollment, $49 if purchased separately.
Live 2-Hour Interactive Session on Zoom | April 26th from 10 AM - 12 PM PST.
Replay Access: You’ll receive a full repla video access for 14 days following the workshop for those who need some time alone with the material.
Cost: $199 (Includes Workbook).
Participants Support: Connect with others on the same journey.
Prefer self-paced work?
Would you like to gift someone a spot?
WHAT PEOPLE ARE SAYING
52,000 new followers in 90 days | Over 4 million views.
Thousands of comments from people saying my work has changed how they navigate relationships.
People are unlearning, repairing, and building relationships they didn’t think were possible.
This work is resonating. The next step is applying it in real life
I’m Christabel Mintah - Galloway,
a Black queer African immigrant, nurse, educator, and someone who has spent years learning and unlearning what it means to truly connect. First with myself, then with the people around me.
I’ve watched how capitalism, white supremacy, and colonialism hollow us out, pulling us away from ourselves and each other. Disconnection isn’t just a side effect—it’s the point.
I created this workshop because I refuse that. Because I want more for us. More than the quick severing of “cut them off” culture. More than the shallow prescriptions of “just set a boundary.”
I want relationships that hold, that nourish, that last. And I want that for you too.
For those raised in collectivist cultures, this means learning how to set boundaries without guilt, honor yourself within the collective, and break cycles of self-sacrifice.
For those raised in individualistic cultures, this means learning how to deepen and sustain relationships, navigate rupture with care, and move toward true interdependence.
JOIN US & RECLAIM YOUR RELATIONSHIPS
Relational skills are not just personal development, they are liberation work.
Learn how to build, sustain, and repair relationships that honor your personhood.
This Is More Than a Workshop, It’s an Invitation to Change How You Relate.
Because your relationships shape everything:
Your joy.
Your well-being.
Your ability to show up fully in the world.
Let’s learn the skills to make them stronger.